PROJECT 360
THE PROFESSIONAL GOLFER
The limitless design company achieving the continuous progression of the professional golfer. Our ambitious athletic development focuses on movement, mechanics, and maximizing potential.
The professional’s constant evolution is planned around their competitive playing season:
PROJECT 360 YEARLY PLAN:
January/February - Off Season - Power
March/April - Pre Season - Golf Specific
May/June/July/August - Competitive Season - Maintenance
September/October - Post Season - Functional Movement
November/December - Off Season - Strength
AREAS OF FOCUS:
Functional Movement
Injury Prevention
Strength Coaching
Speed Training
Power Coaching
Athletic Development
Sequencing
Nutritional Management
On/Off Golf Course Meal Plan
Cardiovascular Training Scheduling
Pre/Post Round Routine
THE COLLEGIATE GOLFER
OFFICIAL FITNESS CONSULTANT FOR CHARLOTTE GOLF
Functional Movement Screening
Power Generation Screening
Personalized Daily Therapy Plan (Limitations Corrections)
40 (2.5 hour) Small Group Sessions
Dysfunctional Movement Corrections
Biomechanical Modifications
Strength, Speed, & POWER Training (Golf Specific)
Implementation of Pre-Round Dynamic Warm-up (Individualized)
Cardiovascular Schedule & Progression
Individual Training Progressions
Individual Meetings (One Meeting Every Four Weeks for Each Player)
Nutritional Guidance/Planning (On and Off the Golf Course)
Personalized Weekly Exercise Programming (Home/Travel Workouts)
BUSINESS CONSULTING
Maximize the potential of your golf fitness business with our established and progressive business model. Ensure the constant evolution of your business with our:
Gym Design and Layout
Facility Management Model
Programming Application
Cost Analysis Plan
Required Services to Maximize Revenue
Profit Sharing Percentage Ratio
